Routine, Reset, Restore
My brief summer break has helped me establish a new routine: a proper night’s sleep. I am eating early, have reduced my carb intake and am essentially not using any devices after 7:30 p.m. Sure, I don’t answer emails for a whole 12 hours, but I think it is a small price to pay, as it allows me to focus on reading. There is still nothing better than falling asleep with a book.
Recently (before 7:30 p.m., I might add) I read a great piece called “Why we can’t read anymore.” The author argues that being constantly connected on the social web takes away our ability to focus, and I think there is an element of truth to it. I don’t have Twitter and Facebook on my iPhone, and most of the apps I use are actually for either photography or reading. Instagram, however, is still on my phone and isn’t going anytime

