“Non-doing doesn’t have to be threatening to people who feel they always have to get things done. They might get even more done and done better by practicing non-doing… Enormous effort can be involved but it is graceful, knowledgeable, effortless effort, a “doerless doing” cultivated over a lifetime…..” Jon Kabat-Zinn
via Pip Coburn who shared this in an email. As we head into the weekend, something to remember!
One thought on “Non Doing is as important as Doing”
Thanks for sharing! Jon Kabat-Zinn’s “Where you go, there you are” is a classic on the subject of mindfulness. I would recommend checking that out.
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