Non Doing is as important as Doing

“Non-doing doesn’t have to be threatening to people who feel they always have to get things done. They might get even more done and done better by practicing non-doing… Enormous effort can be involved but it is graceful, knowledgeable, effortless effort, a “doerless doing” cultivated over a lifetime…..” Jon Kabat-Zinn

via Pip Coburn who shared this in an email. As we head into the weekend, something to remember!