From time to time, I try and go offline and take a break from the internet. Instead of going offline, I am going to be off social media for a few days. My Instagram usage has already dropped down drastically — one or two visits a week –but I want to go one step further and see if I can reduce this to once a month. I am also looking to reduce the time spent on Twitter as well. I plan to spend more time writing — the book is already taking time away from everything else, but I want to use the blog for frequent updates. I am focusing on improving my physical and psychological health, and social vacations are necessary to make progress.
